*** HSA and FSA accepted! Check with your provider
*** HSA and FSA accepted! Check with your provider
It’s 2026 and if you hear “your labs look normal” one more time, you might lose it — because you know something is off and you know you’re meant to feel better than this.
You’re done with bandaids and quick fixes.
You want root-cause answers so you can ditch the bloat, poop daily, enjoy food without fear, balance your hormones, and step into the energized, radiant version of you that’s been waiting.
That frustration led me to Nutritional Therapy and Functional Health, where I finally uncovered the root causes behind my symptoms. Within months, my digestion, energy, and hormones transformed — and I realized my body wasn’t broken, it was just asking to be understood.
That experience is what inspired me to become a Nutritional Therapy Practitioner. For the past six years, I’ve helped over 400 women do the same: stop chasing symptoms and start getting real answers through advanced testing, personalized nutrition, and tailored root-cause protocols.
Today, I work with women who are tired of being dismissed and ready to feel truly well again — not just “fine on paper,” but vibrant, energized, and at home in their bodies.
-Autumn Best, FNTP (Functional Nutritional Therapy Practitioner) & RWP (Restorative Wellness Practitioner)
For most of my adult life, I lived with bloating, food reactions, fatigue, and painful periods — and was repeatedly told by doctors that this was “normal.” But that felt right to me.
VIP 1:1 Programs
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VIP 1:1 Programs *
Last updated January 2026
4 Month Foundationally Fit
DITCH the bloat, gas, constipation, PMS, fatigue, hot flashes, insomnia, period pain, food sensitivities (I know you miss dairy), and more
MASTER the most impactful ways to support your body foundationally through digestion, blood sugar balance, a whole food diet, proper hydration, healthy fats, sleep, detox and minerals
GAIN insight on what drives dysfunction in the body and gain the confidence on how to remedy symptoms on your own moving forward
INCLUDES:
Two functional tests: GI MAP stool test and Hair Tissue Mineral Analysis (HTMA)
300+ symptom assessment analysis, in-depth review of your health history and bio-individual nutrient deficiencies, food and mood journal analysis + recommendations, and a clear action plan to tackle your health concerns during our time together
Educational guides, handouts and other materials centered around the 6 foundations of health with tips and tricks for heightening your unique body’s innate ability to run optimally — tools you can utilize long after we wrap up!
Text and audio messaging support through secure client portal (48hr response time on weekdays)
Therapeutic, professional-grade supplements at 15% off retail
The opportunity to improve your quality of life, for the rest of your life, along with more self confidence, freedom from symptoms and certain medications that have had you handcuffed for years, increased libido (meow) and more
(1) 60 min onboarding call
(4) 20 min follow up calls
(2) recorded reviews of your results (not a live 1:1 call)
INVESTMENT OPTIONS:
Payment Plan: $900 initial payment + four monthly payments of $400
Pay in Full: One payment of $2,400 (save $100)
6 Month Deep Dive - most popular
This program is highly recommended for any woman preconception, postpartum, or in any stage of menopause (pre- peri- post-)
INCLUDES: everything included in the 4 Month Foundationally Fit package, and then some
Three functional tests: GI MAP stool test, Hair Tissue Mineral Analysis (HTMA) and DUTCH Complete Hormone test
(1) 60 min onboarding call
(6) 20 min follow up calls
(3) recorded reviews of your results (not a live 1:1 call)
INVESTMENT OPTIONS:
Payment Plan: $900 initial payment + six monthly payments of $445
Pay in Full: One payment of $3,470 (save $100)
Client Testimonials
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Autumn has been a guiding light on my healing journey, especially as I navigated through the challenges of panic attacks and severe stomach pain. Thanks to Autumn, I've experienced transformative changes in my energy levels, mood, and overall vitality. wholeheartedly recommend her to anyone seeking a knowledgeable and caring practitioner.
Erin
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I feel better than ever and truly did not think it was possible to feel this good. I am beyond thankful and grateful!!! You should never feel guilty about investing in yourself and personal wellness when that is our biggest asset in life. I cannot say enough great things… Autumn truly changed my life!
Lauren
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Fast forward to now, I am off the PPIs, thriving, and my blood pressure also went down! My body feels like a new person, but I also have a new arsenal of knowledge to deal with different things. It was actually a lot easier than I thought it would be, and the best money I have ever spent.
Amanda
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To say working with Autumn has been life changing is an understatement. I originally reached out to her because I was struggling with acid reflux but quickly realized she was going to help me with so much more. I was also struggling with lack of motivation, fatigue, bloating, stomach pain, etc. Within the first couple of months I could feel a difference with not only my reflux but all my symptoms. Autumn is a true gem and is SO knowledgeable.
Alyssa
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With in a couple weeks of working with Autumn my anxiety went from a 7 or 8 to a 2 and my PMDD went away. I have learned so many things that have done WONDERS for my gut, my blood sugar and overall mental health. I'm excited to keep using all of my new tools for the rest of my life.
Alexis
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After finding Autumn on instagram I decided to stop trying to treat my acne with expensive chemical peels and my bloating by DIYing my health. After our first initial call I felt so excited and supported working with Autumn. She has an amazing relaxed and non-judgmental vibe about her. She is all about education and empowerment when it comes to food and nourishing your body.
Ashley
HOLISTIC • FUNCTIONAL • ROOT CAUSE • WELLNESS
Crusading Wellness
Heal• thy self
Frequently Asked Questions
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I am unable to accept insurance, but many HSA and FSA plans will allow you to use your funds for my services. Please check with your provider
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Yes! You can add on additional tests at cost while you are enrolled in a program
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Not typically! I lean more into supporting your body with nutrient dense, whole, therapeutic foods. I have never incorporated the low FODMAP diet in my practice
At times, we may have to remove certain foods for a short period of time to help facilitate faster healing
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I can, but I have never had to. The GI MAP has markers that can give us direction on SIBO + we will always take your symptoms into consideration when putting together your protocol
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I offer payment plans for all of my programs
Signing up for an Advance Care card is another great option:
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Therapeutic supplements are not included but are available at a 15% discount
GI MAP protocol supplements range $200-350 per month for 90 days
On the gram
