*** HSA and FSA accepted! Check with your provider to ensure you can use this perk for Nutritional Therapy services
*** HSA and FSA accepted! Check with your provider to ensure you can use this perk for Nutritional Therapy services
POV: It’s 2025 and you’re OVER tummy troubles being part of your identity.
You’re ready to beat the bloat, ditch the diarrhea, enjoy food freedom, squash period pain, age vibrantly and… FEEL LIKE YOURSELF AGAIN.
I know how you feel because I was there… for over 20 years
For most of my adult life, I thought feeling uncomfortable after eating was part of the process, thought hormonal birth control was fixing my hormones, and thought brain fog and fatigue just came with the territory of being human. BOY, WAS I WRONG and I’ll be forever thankful that I found out later rather than never!
Back then, I was…
bloated and gassy after every meal
often rushing to the bathroom after meals or needing to know where the nearest bathroom was, just in case
sensitive to a long list of foods (all signs pointing to undiagnosed SIBO and leaky gut!)
exhausted no matter how much I slept
bandaid-ing my debilitating period pain with synthetic hormones (for 20 years)
Then, the heartburn (oh the HEARTBURN) started and I knew something had to change. No one could figure out what was wrong with me. My labs looked “normal” and I was “young and healthy”.
Nutritional Therapy CHANGED MY LIFE and now I get to help other women take back their health too.
ᡣ𐭩Autumn
Functional Nutritional Therapy Practitioner (FNTP), Restorative Wellness Practitioner (RWP), HTMA Practitioner
My Services
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My Services *
12 Week Foundationally Fit
Learn and master the most impactful ways to support your body foundationally through digestion, blood sugar balance, a whole food diet, proper hydration, healthy fats, sleep, detox and minerals
Includes:
One functional test of your choice:
Hair Tissue Mineral Analysis (HTMA)
GI MAP stool test
300+ symptom assessment analysis, in-depth review of your health history and bio-individual nutrient deficiencies, food and mood journal analysis + recommendations, and a clear action plan to tackle your health concerns during our time together
Educational guides, handouts and other materials centered around the 6 foundations of health with tips and tricks for heightening your unique body’s innate ability to run optimally — tools you can utilize long after we wrap up!
Messaging support through secure client portal
Therapeutic, professional-grade supplements at 15% off retail
The opportunity to improve your quality of life, for the rest of your life, along with more self confidence, freedom from symptoms and certain medications that have had you handcuffed for years, increased libido (meow) and more
(1) 45 min onboarding call
(4) 30 min follow up calls
INVESTMENT: One payment of $1,800 (save $165) or 3 payments of $655
4 Month Jump Start
All of the above + more 1:1 calls, more time together and more testing!
Includes both a HTMA and GI MAP test
INVESTMENT: One payment of $2,300 (save $200) or 4 payments of $625
6 Month Deep Dive
All of the above + more 1:1 calls, more time together and more testing!
Includes HTMA, GI MAP and Total Tox Burden tests
The best value and biggest impact, by far!
INVESTMENT: One payment of $3,300 (save $270) or 6 payments of $595
Client Testimonials
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Autumn has been a guiding light on my healing journey, especially as I navigated through the challenges of panic attacks and severe stomach pain. Thanks to Autumn, I've experienced transformative changes in my energy levels, mood, and overall vitality. wholeheartedly recommend her to anyone seeking a knowledgeable and caring practitioner.
Erin
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I feel better than ever and truly did not think it was possible to feel this good. I am beyond thankful and grateful!!! You should never feel guilty about investing in yourself and personal wellness when that is our biggest asset in life. I cannot say enough great things… Autumn truly changed my life!
Lauren
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Fast forward to now, I am off the PPIs, thriving, and my blood pressure also went down! My body feels like a new person, but I also have a new arsenal of knowledge to deal with different things. It was actually a lot easier than I thought it would be, and the best money I have ever spent.
Amanda
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To say working with Autumn has been life changing is an understatement. I originally reached out to her because I was struggling with acid reflux but quickly realized she was going to help me with so much more. I was also struggling with lack of motivation, fatigue, bloating, stomach pain, etc. Within the first couple of months I could feel a difference with not only my reflux but all my symptoms. Autumn is a true gem and is SO knowledgeable.
Alyssa
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With in a couple weeks of working with Autumn my anxiety went from a 7 or 8 to a 2 and my PMDD went away. I have learned so many things that have done WONDERS for my gut, my blood sugar and overall mental health. I'm excited to keep using all of my new tools for the rest of my life.
Alexis
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After finding Autumn on instagram I decided to stop trying to treat my acne with expensive chemical peels and my bloating by DIYing my health. After our first initial call I felt so excited and supported working with Autumn. She has an amazing relaxed and non-judgmental vibe about her. She is all about education and empowerment when it comes to food and nourishing your body.
Ashley
HOLISTIC • FUNCTIONAL • ROOT CAUSE • WELLNESS
Crusading Wellness
Heal• thy self
Frequently Asked Questions
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I am unable to accept insurance, but many HSA and FSA plans will allow you to use your funds for my services. Please check with your provider
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Yes! You can add on additional tests at cost while you are enrolled in a program
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Not typically! I lean more into supporting your body with nutrient dense, whole, therapeutic foods. I have never incorporated the low FODMAP diet in my practice
At times, we may have to remove certain foods for a short period of time to help facilitate faster healing
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I can, but I have never had to. The GI MAP has markers that can give us direction on SIBO + we will always take your symptoms into consideration when putting together your protocol
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I offer payment plans for all of my programs
Signing up for an Advance Care card is another great option:
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Therapeutic supplements are not included but are available at a 15% discount
GI MAP protocol supplements range $200-350 per month for 90 days
On the gram
